When traveling long distance, few things feel better after a long, cramped flight than getting back on the mat and stretching out of your body. Several airports around the world are making it easier for tired, traveling yogis to get in their stretches, by opening yoga studios within the passenger terminals. Chicago O’Hare International Airport is the latest airport in the USA to open a yoga studio; joining San Francisco International Airport, also in the US, and Amsterdam, among others. Our own Changi Airport has a gymnasium to be used for yoga, stretching and other work outs.
With mats, quiet space and mood lighting, these airport yoga studios and meditation rooms are becoming a haven from the hustle and bustle of travel. Next time you find yourself in an airport with a long layover, see if they’ve caught onto the yoga studio trend! Or if you’re not shy, bring your own mat, and make your own studio in an empty space! Either way, yoga is a great option to keep blood circulating, reduce aches and pains and overall add some calm to the tiring pace of traveling. Next time you travel, try to fit in a few sun salutations between flights.
With mats, quiet space and mood lighting, these airport yoga studios and meditation rooms are becoming a haven from the hustle and bustle of travel. Next time you find yourself in an airport with a long layover, see if they’ve caught onto the yoga studio trend! Or if you’re not shy, bring your own mat, and make your own studio in an empty space! Either way, yoga is a great option to keep blood circulating, reduce aches and pains and overall add some calm to the tiring pace of traveling. Next time you travel, try to fit in a few sun salutations between flights.
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