VandaYoga is pleased to announce the launch of our monthly Prenatal Yoga Tips newsletter featuring poses and movements to help expecting mothers reduce stiffness, aches and pains during pregnancy. A consistent Prenatal Yoga practice is also great for easier childbirth and labour!
For those of us attending Prenatal Yoga classes, the newsletter serves to reinforce what we learnt and did in class.
For those of us new to Prenatal Yoga, the newsletter is a simple, fuss-free way to know more and start a Prenatal Yoga practice.
Interested to receive this newsletter in your inbox monthly? Simply drop us your name and email address here and indicate "Subscribe" in the Comment box.
Namaste to all expecting mothers and the little ones in you!
For those of us attending Prenatal Yoga classes, the newsletter serves to reinforce what we learnt and did in class.
For those of us new to Prenatal Yoga, the newsletter is a simple, fuss-free way to know more and start a Prenatal Yoga practice.
Interested to receive this newsletter in your inbox monthly? Simply drop us your name and email address here and indicate "Subscribe" in the Comment box.
Namaste to all expecting mothers and the little ones in you!
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