Happy 2014! The beginning of a new year always brings a feeling of a fresh start. It’s an ideal time to break bad habits, and start new good ones (like yoga!). Many people set New Year’s Resolutions that include the big goals for the year.
These resolutions can feel a bit overwhelming at times, especially once the New Year glow has worn off and you’re back in the daily grind. The key to setting resolutions that will stick is to keep them simple, keep them small, and make sure you’re not going for huge changes immediately.
One way to get motivated to keep your resolution is to create an Inspiration Board. To make one, gather colourful magazine clippings, quotes, cards or anything that inspires you to reach your goals for the year. Post them on a small board and put it in a highly visible place. This way, every time you walk by, you’ll gain inspiration and remember why you set your goals in the first place. And that’s how goals get accomplished – constant work and one day at a time. Check out Pinterest for some great examples of Inspiration Boards! www.pinterest.com/everythingetsy/inspiration-boards/
These resolutions can feel a bit overwhelming at times, especially once the New Year glow has worn off and you’re back in the daily grind. The key to setting resolutions that will stick is to keep them simple, keep them small, and make sure you’re not going for huge changes immediately.
One way to get motivated to keep your resolution is to create an Inspiration Board. To make one, gather colourful magazine clippings, quotes, cards or anything that inspires you to reach your goals for the year. Post them on a small board and put it in a highly visible place. This way, every time you walk by, you’ll gain inspiration and remember why you set your goals in the first place. And that’s how goals get accomplished – constant work and one day at a time. Check out Pinterest for some great examples of Inspiration Boards! www.pinterest.com/everythingetsy/inspiration-boards/
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