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VandaYoga held a Prenatal Yoga class with Drypers on 1 April 2012. The pregnant ladies enjoyed the breathing exercises and the simple stretches they can practise easily at home to ease their pregnancy symptoms. Call Vanda at 9108 1799 for a trial class to experience for yourself!
3 Comments
25/6/2012 09:23:32 pm
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Such an amazing article and it is beneficial for many people, keep up the good work. Leave a Reply. |
Blog by VandaA yoga practitioner for over fifteen years now, Vanda is a yoga instructor dedicated to spreading her love of yoga and benefits of yoga to people who come her way. She believes strongly in empowering women in their pregnancy and childbirth journey. Archives
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