-Moisturize and massage your skin daily with a hydrating body lotion
-Drink plenty of water during the day to hydrate skin from the inside out
-Use sunscreen on all exposed skin when you go out, and especially on existing stretch marks.
-Eat a diet rich in foods that contain plenty of anti-oxidants, vitamins and healthy oils to keep your skin elastic and flexible.
Of course, all these steps will lead to a healthier pregnancy for you and your baby, regardless of stretch marks. Those little lines aside, we here at VandaYoga believe it’s better to focus on the most important thing– to have a healthy and happy pregnancy!