Check out the powerful video clip here:
https://www.youtube.com/watch?v=aN7lt0CYwHg
And see you soon on the mat!
Looking for some extra motivation to start an exercise program like yoga? This new Public Service Announcement video clip out of the UK is an excellent way to get inspiration. The campaign is called “This Girl Can” and it’s aimed at many women who say they feel too out of shape to even start working out. It features real women of all sizes doing all kinds of exercise, no Photoshop or editing included. While we love yoga around here, we’re advocates for any kind of exercise at any intensity. So watch this, and get inspired!
Check out the powerful video clip here: https://www.youtube.com/watch?v=aN7lt0CYwHg And see you soon on the mat!
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Blog by VandaA yoga practitioner for over fifteen years now, Vanda is a yoga instructor dedicated to spreading her love of yoga and benefits of yoga to people who come her way. She believes strongly in empowering women in their pregnancy and childbirth journey. Archives
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